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Anxiety is a symptom. Anxiety often begins from something seemingly simple. Many creative and empathic souls are sensitive to harsh words or environs, situations and media

A mask created when studying archetypes - the healer and the magician, imparting the magic and quiet wonder that is within us to support healing of the inner spirit.

From a Shamanic view, illness often originates in the spirit. Gaining hope, healing and self understanding can ignite our spirit into feeling whole again.

Using inner wisdom with oracle cards for encouragement and journalling.

Allegory with angel wings: A broken wing - but with careful and loving care, it can be made whole or even become stronger than it was.

The Heart of Us blog - Gentle encouragement for the soul and hopeful reflections for people stepping into a new chapter of life.